Bilateral Nasal Specific (BNS) · Holisma Healthcare
TELEHEALTH AVAILABLE ACROSS WASHINGTON STATE (360) 776-9299 TUE–FRI 8:30AM–5:30PM PST
BILATERAL NASAL SPECIFIC

A non-invasive alternative treatment for Better Breathing

A gentle, in-office technique that targets the structural root of chronic congestion, breathing issues, and related pain.

1,000+ BNS treatments performedBattle Ground, WA
Bilateral Nasal Specific treatment at Holisma Healthcare
DOES THIS SOUND FAMILIAR?

You’ve tried the things that were supposed to work.

You’ve tried the antihistamines. The neti pot. Maybe even a sinus surgery consultation. And you’re still waking up congested, breathing through your mouth, or nursing another headache that won’t quit.

The congestion that returns every morning, the headaches no medication fully touches, the breathing that never feels open: these often trace back to a structural cause that standard testing isn’t designed to find.

BNS works directly with that structure. A small, soft balloon is guided gently into the nasal meatus and carefully inflated, releasing compression at the base of the skull where several key bones meet. As that compression eases, the muscles and tissue nearby, around the sinuses, the jaw, the nasal passages, often regain better blood flow, giving them easier access to the oxygen and nutrients they need to function and recover.

Chronic nasal congestion
Mouth breathing
Recurring sinus or ear infections
Year-round seasonal allergies
Tension headaches & migraines
TMJ tightness or jaw pain
Neck & shoulder tension
Vertigo & tinnitus
Restless sleep
Post-concussive syndrome
Sleep apnea
Low energy
WHAT IS BNS?

A gentle, precise way to release the structure underneath your symptoms.

At the base of your skull sits a small, butterfly-shaped bone called the sphenoid. Think of it as the key stone in an arch. When it’s compressed or slightly out of position, everything around it compensates: your sinuses, your jaw, your nasal passages, even nerves connected to the musculoskeletal system.

BNS uses a small, soft balloon guided gently into the nasal meatus, carefully inflated and deflated to release that compression at its source. It’s non-surgical, done in-office, and most patients feel a difference before they leave the room.

Dr. Grover performing a BNS treatment
YOUR SKULL ISN’T ONE SOLID PIECE.
It’s 22 bones, joined by 134 flexible articulations.
SESSION LENGTH
A few minutes of treatment inside a regular office visit
WHAT IT FEELS LIKE
Brief pressure per side, not pain, over in seconds
DOWNTIME
None. You return to your day right away
WHERE
In-office at Holisma Healthcare, Battle Ground, WA
ORIGINATION STORY

Technique lineage

BNS was developed by Dr. Richard Stober, ND, DC, over three decades of clinical refinement starting in the 1960s. Dr. André Saine, one of the most respected physicians in naturopathic and homeopathic medicine and author of The Art, Principles, and Practice of Bilateral Nasal Specific: A Practitioner’s Manual, trained directly under Dr. Stober and carried the technique forward. Dr. Grover trained directly under Dr. Saine.

That’s a direct, unbroken line from the technique’s originator to your treatment room in Battle Ground.

“In my practice, I’ve now performed BNS over 1,000 times. Patients regularly report relief from sinus pressure, headaches, TMJ tightness, and disrupted sleep, often within the same visit.”

1,000+
BNS treatments performed by Dr. Grover
1960s
when Dr. Stober began developing the technique
2
generations from the originator to your visit

The nasal-specific technique has documented clinical use for sinusitis, migraine, TMJ dysfunction, vertigo, and tinnitus across chiropractic and naturopathic literature. As with any clinical treatment, individual results vary from patient to patient.

CONDITIONS WE TREAT WITH BNS

Structure Governs Function

Addressing the Structural Source of Your Airway Challenges.

SINUS & NASAL CONGESTION
Why it happens

Inside your nose, three small structures called turbinates (superior, middle, and inferior) sit along the nasal wall and regulate airflow into your sinuses: frontal, ethmoid, maxillary, and sphenoid. The space between those turbinates is called the nasal meatus, and that is where the BNS adjustment works to reduce swelling. When the turbinates or the surrounding bone are swollen or slightly misaligned, the drainage channels get blocked, the airway is disturbed, and congestion sets in.

How BNS helps

The BNS balloon gently mobilizes the turbinates by way of opening the nasal meatus, and the bones around the nasal cavity, helping reopen those drainage pathways at the structural level by improving structural airflow and drainage, rather than just managing the symptom with a spray or antihistamine.

BNS treatment for sinus and nasal congestion

Before my adjustment I was just getting over a cold so my nose was still stuffy, but now breathing is more relaxed and easier. Before treatment my head was hurting, and now that is gone.

Post-treatment survey, first visit
9/10 dramatically improved

Before the adjustment I felt some slight blockage, and afterward I felt completely clear.

Robin H., post-treatment survey
8/10 dramatically improved

I knew I had sinus blockage but I had no idea how much and how quickly it could clear.

Post-treatment survey, first visit
8/10 dramatically improved
134
MOUTH BREATHING
Why it happens

When the nasal airway is structurally narrowed, breathing through your nose takes real effort, so the body defaults to the mouth, especially during sleep. Chronic mouth breathing is linked to dry mouth, restless sleep, and daytime fog, and it often persists long after the original congestion is gone.

How BNS helps

By reopening the nasal passages at their structural source, BNS makes nose breathing easier and more natural. Many patients notice they can take a full, deep breath through the nose immediately after treatment.

Before the adjustment I felt like I could only get minimal air through one nostril, and afterward I was breathing deeper and more fully. I also noticed that my mind seemed a bit clearer. I was able to nose breathe more often rather than mouth breathe.

Post-treatment survey, first visit
10/10 dramatically improved
134
YEAR-ROUND SEASONAL ALLERGIES
Why it happens

Allergic inflammation swells the same turbinates that regulate your airflow. If your nasal drainage is already structurally compromised, every allergy season lands harder and clears slower, and the congestion, pressure, and headaches can linger long past peak pollen.

How BNS helps

BNS won’t stop your body from reacting to allergens, but by improving structural drainage it gives your nasal passages a better baseline to work from, so seasonal flares have less room to build and back up.

134
BNS treatment for TMJ and jaw tension
TMJ & JAW TENSION
Why it happens

The jaw joint sits directly next to the temporal bone, which shares a direct suture connection with the sphenoid, the same bone at the center of the BNS adjustment. When the sphenoid is under structural tension, that tension can carry through this connected chain of bone into the jaw joint itself.

How BNS helps

By releasing compression at the sphenoid, BNS can reduce the downstream tension that shows up as jaw clicking, tightness, or clenching-related pain.

Before the adjustment my jaw crackled when I opened my mouth wide, and my right knee was level 7 to 8 painful every time I squatted. After the adjustment, both my jaw crackling and knee pain are reduced by 90%. I keep expecting a crackle when I yawn, but it doesn’t happen.

Post-treatment survey, first visit
9/10 dramatically improved
FOR PROVIDERS

Are you a licensed practitioner?

If you’re a naturopathic doctor, chiropractor, or other licensed provider interested in learning BNS firsthand, including hands-on training and CE credits, visit the seminar site to see the next session.

LEARN ABOUT THE SEMINAR ↗
QUESTIONS PATIENTS ASK

Frequently asked questions.

Most patients describe the sensation as brief pressure rather than pain. A small, soft balloon is gently guided into the nasal meatus, inflated for a moment, then released, and it is over in seconds per side. Some patients’ eyes water momentarily, a normal reflex that passes quickly.

It depends on your history, how long symptoms have been present, and how your body responds. Dr. Grover generally recommends a minimum of three sessions before assessing progress and deciding whether to continue. Some patients feel meaningful change within the first few visits, while others need a longer series.

Yes. Dr. Grover treats patients of all ages, including children, and adapts the technique to each patient. Pediatric congestion, mouth breathing, sleep apnea, and recurring ear and sinus issues are among the most common reasons parents bring children in. A full screening happens at intake before any treatment.

A chiropractic adjustment works on the spine and joints from the outside. BNS works from inside the nasal passages to gently release the sphenoid and surrounding cranial structures at their source, an area a standard adjustment cannot reach. The two approaches can complement each other.

No. Holisma Healthcare is a self-pay practice and does not accept or bill insurance. HSA and FSA cards are accepted, and payment is due at the time of service. Current BNS pricing for adults is $400 for the initial visit and $250 for each follow-up. For children it is $300 initial and $200 follow-up. Children’s appointments are priced lower because they are shorter.

Yes. BNS fits naturally alongside the naturopathic and homeopathic care Dr. Grover provides. Many patients address structural breathing issues with BNS while working on other health goals in the same course of care.

BNS is not appropriate in a small number of situations, such as certain acute infections, recent facial or nasal surgery, or specific medical conditions. These are reviewed individually during your intake, so you never have to sort this out on your own. If BNS is not the right fit, Dr. Grover will tell you directly.

TAKE THE NEXT STEP

Ready to find out what’s underneath the congestion?

Schedule a complimentary 10-minute discovery call with Dr. Grover, a no-pressure way to find out if BNS is right for you.

SCHEDULE A VISIT
Your healing matters. ❤️
Be well, Dr. Grover